I somewhat completed six weeks of healthy vegan but than went off the wagon during my brother's visit. It wasn't completely healthy and definitely not vegan anymore *sigh*
My brother left this morning and I will get back on track again, hopefully without any major set backs. Exercise during that time went out the door as well as our work-out room was being used as a guest room. We did do lots of walking, including a day at the Universal Studios, which was rather exhausting.
I can definitely tell a difference after eating dairy and added oils for a few days.
Tomorrow will be a new 21 days "kick-start" ...
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